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Air fried mediterranean vegetables with feta and parsley.
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4.94 from 44 votes

Air Fryer Mediterranean Vegetables

Air Fryer Mediterranean Vegetables roast up perfectly in the air fryer. This is a delicious side dish that's so easy and quick to make.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish, Vegetable, Veggie
Cuisine: American, Mediterranean
Keyword: air fryer, air fryer mediterranean vegetables, air fryer mediterranean veggies, air fryer roasted vegetables, air fryer roasted veggies, vegetables
Servings: 2
Calories: 183kcal
Author: Aimee

Ingredients

  • 1 zucchini sliced into rounds ½ inch thick
  • 5 oz cherry tomatoes
  • 1 bell pepper diced into medium-large chunks
  • ½ red onion diced into medium-large chunks
  • 2 Tablespoons olive oil
  • 1 teaspoon dried oregano
  • ¼ teaspoon smoked paprika
  • ½ teaspoon salt
  • pepper to taste

Instructions

  • Prep the vegetables (dice the onion and bell pepper, slice the zucchini into thick coins). Add the vegetables to a large bowl.
  • Add the olive oil, oregano, smoked paprika, salt, and a sprinkling of black pepper. Stir until vegetables are coated in the seasoning.
  • Add to the air fryer basket (parchment paper optional). Air fry at 400 degrees F for 15 minutes, tossing every 5 minutes.
  • Serve as desired (I love crumbled feta and fresh parsley or basil).

Notes

  • This recipe is so delicious, but you can customize it! If you aren't a fan of red onion, leave it out. Want more zucchini? Add more!
  • This can easily be doubled or tripled, but then you may need to cook the vegetables in batches.

Nutrition

Calories: 183kcal | Carbohydrates: 13g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 601mg | Potassium: 595mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2546IU | Vitamin C: 112mg | Calcium: 51mg | Iron: 2mg