Go Back
+ servings
Mediterranean salmon on a plate with a fork and lemon wedge.
Print Recipe
5 from 28 votes

Air Fryer Mediterranean Salmon

Air Fryer Mediterranean Salmon is a delicious and healthy salmon dish that cooks up in less than 15 minutes! It's finished off with a healthy squeeze of fresh lemon juice for brightness!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Air Fryer, Main Course, Seafood
Cuisine: American, Mediterranean
Keyword: air fried mediterranean salmon, air fryer, air fryer mediterranean salmon, mediterranean, mediterranean salmon in the air fryer, salmon
Servings: 1
Calories: 289kcal
Author: Aimee

Ingredients

  • 6 oz salmon fillet
  • 1 teaspoon olive oil
  • teaspoon garlic powder
  • ½ teaspoon oregano or Italian seasoning
  • ¼ lemon
  • salt
  • pepper

Instructions

  • Pat the salmon fillet dry with paper towels and remove any bones. Place on a plate. Drizzle the fillet with olive oil and rub into the surface.
  • Season the salmon with salt and pepper. Then sprinkle the garlic powder over the top, then the oregano.
  • Either brush or spray the air fryer basket with oil, or use air fryer parchment paper. Place the salmon in the air fryer basket.
  • Cook at 400 degrees for 7-10 minutes. (Cook time may vary based on the thickness of salmon).
  • Plate, then squeeze fresh lemon juice over the salmon.

Notes

  • Cook times may depend on the thickness of your piece of salmon.
  • Using air fryer parchment paper can help keep your salmon from sticking to the air fryer basket. You can also spray the basket or brush with oil.
  • If your salmon has skin, you can either remove it before cooking, or leave it on when cooking, and remove after cooking (I usually do option 2, as I find it's easier!)

Nutrition

Calories: 289kcal | Carbohydrates: 4g | Protein: 34g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 94mg | Sodium: 115mg | Potassium: 889mg | Fiber: 1g | Sugar: 1g | Vitamin A: 92IU | Vitamin C: 14mg | Calcium: 44mg | Iron: 2mg