No Sugar Watermelon Cucumber Cooler
This watermelon cucumber drink uses fresh fruit and no sugar added for a drink that is healthy and refreshing! It's topped with sparkling water, and is the perfect drink anytime of year.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: American
Keyword: cucumber, cucumber cooler, drink, non alcoholic, nonalcoholic drink, summer, watermelon, watermelon cooler, watermelon cucumber cooler
Servings: 1
Calories: 96kcal
- 2 cups cubed seedless watermelon cold or frozen if possible
- ⅓ cup cucumber peeled and cubed
- sprinkle of salt
- sparkling water
Add the watermelon, cucumber, and a sprinkle of salt to a blender. Blend until smooth.
Add a few ice cubes to a glass, and pour the watermelon-cucumber mixture over the ice. Top with sparkling water.
- Try to find a seedless watermelon if you can. You don't want to have to try to remove the black seeds before blending.
- Peel your cucumber. This helps the drink remain smooth and refreshing.
- To help your drink be even cooler on those hot days, chill your cucumber and watermelon a bit before blending, and make sure your sparkling water is cold.
Calories: 96kcal | Carbohydrates: 24g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 391mg | Fiber: 1g | Sugar: 19g | Vitamin A: 1766IU | Vitamin C: 26mg | Calcium: 27mg | Iron: 1mg