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migas tacos
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5 from 1 vote

Texas Migas Breakfast Tacos

Migas breakfast tacos are tortillas filled with eggs, tomatoes, jalapenos, cheese, and avocados. Crunchy tortilla chips add a delicious texture to the taco!
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: Breakfast
Cuisine: American
Keyword: migas
Servings: 2
Calories: 607kcal
Author: Aimee

Ingredients

  • 2 flour tortillas
  • 1 tablespoon oil or butter
  • 3 eggs
  • ½ roma or campari tomato diced
  • ½ jalapeno deseeded and diced
  • cup crushed tortilla chips
  • 1 avocado cubed
  • salt
  • pepper
  • sharp cheddar cheese for topping
  • salsa if desired

Instructions

  • Crack the eggs into a bowl and whisk with a fork until blended. Set aside.
  • Heat a non-stick skillet over medium heat. Take each tortilla and lightly toast both sides, about 20 seconds per side. Set aside the tortillas.
  • Add the oil or butter to coat the skillet and heat for 30 seconds. Add the eggs to the skillet. As eggs are starting to cook, add the diced tomato and jalapeno. Stir as you would scrambled eggs and cook until about 30 seconds from being done.
  • Add the crushed tortilla chips to the pan and stir to combine. Season the eggs with salt and pepper.
  • On each tortilla, place half of the egg mixture. Grate some cheese over the top of each tortilla and top with avocado cubes. Add salsa if desired, and enjoy!

Nutrition

Calories: 607kcal | Carbohydrates: 38g | Protein: 21g | Fat: 43g | Saturated Fat: 15g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.3g | Cholesterol: 289mg | Sodium: 616mg | Potassium: 720mg | Fiber: 9g | Sugar: 3g | Vitamin A: 1130IU | Vitamin C: 16mg | Calcium: 317mg | Iron: 3mg