Mixed Berry Smoothie Bowl
This mixed berry smoothie bowl is easy to make with frozen berries and can be topped however you want! We love ours topped with bananas, pumpkin seeds, and a touch of toasted coconut.
Servings: 1
Calories: 304kcal
Equipment
Ingredients
- 1 banana
- ¾ cup orange juice
- 1 cup frozen berries
- ½ tablespoon shredded coconut
- ½ tablespoon sprouted pumpkin seeds
Instructions
- Toast the shredded coconut lightly in a pan over low heat for about 5 minutes. Stir every minute or so.
- When coconut is lightly toasted, remove from heat.
- Cut ⅓ of the banana into slices. Set aside the rest of the banana for the smoothie.
- In a blender, add the frozen berries, orange juice, and rest of the banana and blend until smooth.
- Pour into a bowl and top with sliced banana, shredded coconut, and pumpkin seeds.
- Eat with a spoon and enjoy!
Nutrition
Calories: 304kcal | Carbohydrates: 62g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 1036mg | Fiber: 12g | Sugar: 36g | Vitamin A: 488IU | Vitamin C: 135mg | Calcium: 60mg | Iron: 2mg