Pan Fried Salmon with Roasted Veggies
This salmon dish is an easy, healthy weeknight dinner.
Prep Time5 mins
Cook Time20 mins
- 2 6-8oz salmon filets deboned and skin removed
- 10 oz grape or cherry tomatoes
- 2 zucchini
- 2 Tbsp olive oil
- 1/4 cup olive oil
- 1/2 lemon
- salt and pepper
Preheat oven to 400 degrees F.
Rinse tomatoes. Cut zucchini into half lengthwise, then into 1 inch chunks.
Put tomatoes and zucchini onto a baking sheet. Toss with 2 Tbsp olive oil and sprinkle with salt and pepper.
Cook in the oven for 20 minutes, stirring halfway through.
While zucchini and tomatoes are cooking, heat a skillet over medium-high heat. Add 1/4 cup olive oil. Once oil is hot, add the two pieces of salmon and cook for about 2-3 minutes on each side, until cooked through.
Plate the tomatoes and zucchini, then add the salmon on top. Sprinkle with salt and pepper, then squeeze fresh lemon on top.