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tropical green smoothie
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5 from 1 vote

Pineapple Spinach Smoothie

This pineapple spinach smoothie is a naturally sweet smoothie that gets its sweetness from the pineapple.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: smoothie, spinach
Servings: 1
Calories: 131kcal
Author: Aimee

Equipment

Ingredients

  • 2 cups baby spinach, packed
  • 1 cup frozen pineapple
  • 1 cup almond milk

Instructions

  • Place all ingredients into a high-powered blender.
  • Blend until smooth, then pour into a glass.

Notes

Add chia seeds, flaxseeds, or protein powder if desired.

Nutrition

Calories: 131kcal | Carbohydrates: 25g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 374mg | Potassium: 515mg | Fiber: 4g | Sugar: 17g | Vitamin A: 5722IU | Vitamin C: 96mg | Calcium: 381mg | Iron: 2mg