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edamame
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5 from 1 vote

Spicy Toasted Edamame

This perfectly blistered and charred edamame recipe has a spicy kick with the addition of jalapenos. The toasted edamame gets caramelized and has a wonderful flavor after spending a bit of time in a wok.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Veggie
Cuisine: American, Japanese
Keyword: appetizer, edamame, snack
Servings: 2 servings
Calories: 357kcal
Author: Aimee

Ingredients

  • 1 bag frozen edamame 1 pound
  • 1 large jalapeno
  • 1 tablespoon canola or vegetable oil
  • 1 teaspoon sesame oil
  • salt to taste

Instructions

  • Boil the edamame in a pot for about 4-5 minutes (or follow the instructions on the bag).
  • While edamame is cooking, slice up the large jalapeno. For less spice, remove the seeds.
  • Heat cooking oil and sesame oil in wok over medium-high heat. If you don't have a wok, a large skillet can also be used.
  • Add the edamame and sliced jalapeno.
  • Cook for 10 minutes, stirring frequently until edamame is blistered.
  • Sprinkle with sea salt.
  • Serve while hot!

Notes

Nutrition Info: Nutrition information provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.

Nutrition

Calories: 357kcal | Carbohydrates: 23g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 14mg | Potassium: 1006mg | Fiber: 12g | Sugar: 5g | Vitamin A: 75IU | Vitamin C: 22mg | Calcium: 144mg | Iron: 5mg