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Sea Salt Kale Chips

These sea salt kale chips are crispy and addictive! They are a healthy (and toddler-approved!) replacement for regular potato chips. Not only that, but they are a great Whole30 option for kale!
Prep Time5 mins
Cook Time12 mins
Course: Snack
Cuisine: American
Keyword: kale, kale chips
Author: Aimee


  • 1 bunch curly kale
  • 2 Tbsp olive oil
  • ½ tsp sea salt


  • Wash the kale leaves and then dry completely.
  • Preheat oven to 300 degrees F and line a baking sheet with parchment paper.
  • Using a knife or your hands, tear kale into pieces and away from the thick center rib. Place the kale pieces in a bowl, and discard the center ribs.
  • Add the olive oil and sea salt to the kale and toss to combine and coat the kale.
  • Place the kale on the baking sheet in a singer layer, spread out. Bake for 10-12 minutes until nicely crispy. Repeat with the rest of the kale.


  • All ovens cook differently. Check the kale after 10 minutes to see if it is done. If it isn't, return to the oven and cook for another couple of minutes.
  • Kale chips can be stored for a couple of days in a ziplock bag.