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cauliflower cherry smoothie
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5 from 1 vote

Cauliflower Smoothie

This cauliflower smoothie uses frozen cauliflower and berries to create a delicious, naturally sweet smoothie that's full of healthy ingredients! This is a refreshing and delicious smoothie that's easy to make any time of the year.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: cauliflower, cauliflower berry smoothie, cauliflower cherry smoothie, cauliflower smoothie, smoothie
Servings: 2
Calories: 118kcal
Author: Aimee

Equipment

Ingredients

  • ½ frozen banana
  • ½ cup frozen cauliflower
  • 1 cup frozen cherries
  • 1 ½ cups almond milk
  • 2 teaspoon flax seeds

Instructions

  • Take all ingredients and add to a blender.
  • Blend until smooth, then divide into two glasses.

Nutrition

Calories: 118kcal | Carbohydrates: 21g | Protein: 3g | Fat: 4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 252mg | Potassium: 358mg | Fiber: 4g | Sugar: 13g | Vitamin A: 63IU | Vitamin C: 19mg | Calcium: 249mg | Iron: 1mg