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cucumber and kiwi smoothie on a plate
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Kiwi Cucumber Smoothie

Kiwi and cucumber pair together perfectly in this kiwi cucumber smoothie! It's so healthy and easy to make. It's a delicious green smoothie that is cooling and so refreshing.
Prep Time5 mins
Blending Time2 mins
Total Time7 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: cucumber, kiwi, smoothie
Servings: 1
Calories: 144kcal
Author: Aimee



  • 2 kiwis
  • 1 cup cucumber diced
  • ½ cup almond milk
  • ice


  • Peel the two kiwis and cut into slices. Take your cucumber and dice into small cubes until you measure out a cup.
  • Add the kiwi and cucumber to the blender. Add the almond milk and a handful of ice.
  • Blend until smooth.


This smoothie recipe makes one large or two small smoothies.


Calories: 144kcal | Carbohydrates: 30g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 171mg | Potassium: 749mg | Fiber: 7g | Sugar: 18g | Vitamin A: 254IU | Vitamin C: 173mg | Calcium: 231mg | Iron: 1mg