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Kefir smoothie in a glass
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4.94 from 15 votes

Kefir Smoothie

This kefir berry smoothie is healthy and delicious! It's so easy to make and is full of gut-friendly ingredients. Kefir is a tasty addition to any smoothie recipe.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Smoothie
Cuisine: American
Keyword: kefir, kefir berry smoothie, kefir milk smoothie, kefir smoothie, smoothie, smoothie with kefir
Servings: 1
Calories: 235kcal
Author: Aimee

Equipment

Ingredients

  • ⅓ cup kefir
  • ½ cup almond milk
  • 1 cup frozen berries
  • 1 banana
US Customary - Metric

Instructions

  • Add the kefir, milk, berries, and banana to a blender.
  • Blend until smooth.

Notes

Recipe notes:
  • You can easily swap out the berries with a different type of fruit.
  • If desired, you can increase the amount of kefir and decrease the amount of milk. You could do ½ cup of kefir to ⅓ cup milk, or even do all kefir. I like the balance of the kefir and almond milk.
  • Instead of almond milk, you could use soy, oat, or another plant-based milk.

Nutrition

Calories: 235kcal | Carbohydrates: 46g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 206mg | Potassium: 604mg | Fiber: 11g | Sugar: 24g | Vitamin A: 279IU | Vitamin C: 42mg | Calcium: 286mg | Iron: 1mg