Go Back
+ servings
Breakfast polenta bowl topped with egg, tomatoes, and fresh basil.
Print Recipe
5 from 3 votes

Polenta Breakfast Bowl

This breakfast polenta bowl with roasted tomatoes is topped with a fried egg. This recipe is delicious for breakfast, lunch, or dinner and is a creamy and hearty meal. It's topped with fresh basil for a nice fresh brightness.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Breakfast, Main Course, vegetarian
Cuisine: American
Keyword: polenta, tomatoes
Servings: 2
Calories: 807kcal
Author: Aimee

Ingredients

  • 1 cup dry polenta or cornmeal
  • 3 cups chicken or vegetable stock
  • 2 tablespoon butter
  • ½ cup grated Parmesan cheese
  • ¼ cup grated sharp cheddar cheese
  • 2 Tbsp olive oil
  • 6 roma or campari tomatoes
  • 2 eggs
  • 2 tablespoon fresh basil, sliced
  • salt and pepper

Instructions

  • In a large pot, add the chicken stock and bring to a boil. One boiling, whisk in the polenta and turn to low heat. Continually stir polenta for 25-30 minutes until thick (a spoon can almost stand up without being held).
  • Once polenta is done, add the butter and cheeses and stir to combine.
  • While polenta is cooking, add heat 1 tablespoon oil in a skillet and heat over medium heat. Add tomatoes and cook until softened and blistered.
  • Into another skillet, add another tablespoon oil and heat over medium-high heat. Crack two eggs into the skillet and fry until done. (Depending on the size of your skillet, you may need to do one at a time).
  • Divide polenta between two bowls. Add three tomatoes to each bowl and one fried egg. Top with basil, salt and pepper.

Nutrition

Calories: 807kcal | Carbohydrates: 74g | Protein: 26g | Fat: 46g | Saturated Fat: 18g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Trans Fat: 0.5g | Cholesterol: 230mg | Sodium: 2105mg | Potassium: 824mg | Fiber: 10g | Sugar: 9g | Vitamin A: 3351IU | Vitamin C: 26mg | Calcium: 376mg | Iron: 4mg