Strawberry Chia Seed Pudding
Strawberry chia seed pudding is full of strawberry flavor. This delicious pudding can be eaten for breakfast or a dessert.
Ingredients
- 7 strawberries divided (4 for base, 3 for topping)
- ½ cup milk
- ¼ teaspoon vanilla extract
- ½ teaspoon maple syrup optional
- 2 Tablespoons chia seeds
Instructions
- Add 4 strawberries, milk, vanilla, and maple syrup to a blender. Blend together until combined.
- Pour into a glass or jar and add chia seeds. Stir together. Let sit for 10 minutes, then stir again to break apart any clumps of chia seeds. Cover the chia pudding and place in the fridge overnight, or for at least 8 hours.
- Remove chia pudding from the refrigerator. Slice up 3 strawberries and use them to top the chia pudding. Enjoy.
Notes
- The chia pudding should be nicely thick. If you want a slightly thinner chia pudding, use ⅔ cup milk instead of ½ a cup and add an additional 1-2 strawberries.
- The chia pudding can be prepped in advance. Chia pudding is good in the refrigerator for 4-5 days, so you can make several servings at once to enjoy throughout the week.
- You can use whatever type of milk you prefer in this recipe. Regular dairy milk, almond milk, coconut milk, soy milk, oat milk all work great!
Nutrition
Calories: 229kcalCarbohydrates: 25gProtein: 9gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 15mgSodium: 51mgPotassium: 419mgFiber: 10gSugar: 12gVitamin A: 221IUVitamin C: 50mgCalcium: 319mgIron: 2mg
If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.
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