Air Fryer Miso Cod
Air fryer miso cod is a delicious way to cook cod in the air fryer! The miso gives the cod a wonderful umami flavor that pairs perfectly with the flaky cod.
Equipment
Ingredients
- 6 ounce cod fillet
- 1 Tablespoon miso paste white or shiro
- 1 teaspoon soy sauce
- ½ teaspoon granulated sugar
- ¼ teaspoon sesame oil
- olive oil for spraying or brushing onto the air fryer basket
- black sesame seeds optional
Instructions
- Preheat air fryer for 5 minutes at 400 degrees F.
- Add miso, soy sauce, sugar, and sesame oil to a small bowl. Stir to combine.
- Pat cod dry with paper towels. Spoon the miso glaze over the top of the cod.
- Brush or spray oil onto the air fryer basket to prevent sticking.
- Add cod to the air fryer and cook for 10 minutes at 380 degrees F.
- Plate, and top with black sesame seeds if desired.
Notes
- Cook times will depend on the thickness of your cod. 10 minutes works well for most cod fillets, but if your piece of cod is thin, it may only take 7-8 minutes.
- While white miso paste is used in this recipe, for bolder flavor you could swap it out for a different type of miso.
- The recipe as written serves one, but can easily be doubled, tripled, or quadrupled if serving more.
Nutrition
Calories: 193kcalCarbohydrates: 7gProtein: 33gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 73mgSodium: 1061mgPotassium: 751mgFiber: 1gSugar: 3gVitamin A: 83IUVitamin C: 2mgCalcium: 38mgIron: 1mg
If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.
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