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Home » Air Fryer Recipes

Air Fryer Miso Cod

Published: Feb 22, 2024 · Last Updated: Jun 18, 2024 by Aimee - This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe - Print Recipe

Air fryer miso cod is a delicious way to cook cod in the air fryer! The miso gives the cod a wonderful umami flavor that pairs perfectly with the flaky cod.

Air fryer miso cod up close topped with black sesame seeds

I've been meaning to make this air fryer miso cod for a long time. First step, procure miso. Done. Second step, thaw cod. Done. Third step, cook in the air fryer. Done.

The air fryer cod is so flavorful and easy to make. The miso combines perfectly with the soy sauce and sesame oil. The slight amount of sugar helps the miso caramelize nicely.

And the whole dish is ready in only 15 minutes. This recipe is one that has been added to the dinner rotation and will stay there indefinitely! So easy and so delicious.

Ingredients

  • Cod fillet
  • Miso paste - I used white (shiro) miso paste
  • Soy sauce - You could also use Tamari if you prefer
  • Sesame oil
  • Sugar - I used white sugar, but you can also use brown sugar
  • Black sesame seeds (optional)

How to make air fryer miso cod

Preheat air fryer for 5 minutes. (Mine automatically does this at 400 degrees F when I hit the preheat button. If yours does not have a preheat button, set it for 400 degrees F for 5 minutes).

While air fryer preheats, add the miso paste, soy sauce, sesame oil, and sugar to a small bowl.

Ingredients for miso glaze in a small white bowl

Stir to combine.

Miso glaze in a small white bowl

Take your cod and dry with paper towels, then place on a plate.

Raw cod on a white plate

Top with the miso glaze.

Raw cod topped with miso glaze

Add cod fillet to your air fryer basket.

Uncooked cod with miso glaze in air fryer basket

Air fry for 10 minutes at 380 degrees F.

Cooked miso cod in air fryer basket

Remove and serve as desired. I topped mine with some black sesame seeds.

Air fryer miso cod up close topped with black sesame seeds
Air fryer miso cod topped with black sesame seeds
Air fryer miso cod up close with a piece flaked off

Recipe tips

  • Cook times will depend on the thickness of your cod. 10 minutes works well for most cod fillets, but if your piece of cod is thin, it may only take 7-8 minutes.
  • While white miso paste is used in this recipe, for bolder flavor you could swap it out for a different type of miso.

What to serve with the miso cod

The miso cod is delicious served in a rice or noodle bowl with some air fryer broccoli or air fryer green beans.

I love making this sesame rice to serve with the cod.

Can you use frozen cod?

Yes! I highly recommend thawing the cod before adding miso to the cod. I usually thaw cod in my refrigerator, then pat dry before adding the miso glaze.

What type of miso to use

I usually use white miso, also referred to as shiro miso. I find that the lightness pairs well with the other ingredients and the cod. However, if you have a love of darker misos, you can use that, just know that the flavor will be altered.

Air fryer cod recipes

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  • Air fryer blackened cod
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  • Air fryer pesto cod
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Air fryer miso cod up close topped with black sesame seeds

Air Fryer Miso Cod

Recipe by Aimee
Air fryer miso cod is a delicious way to cook cod in the air fryer! The miso gives the cod a wonderful umami flavor that pairs perfectly with the flaky cod.
4.94 from 48 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Air Fryer, Main Course, Seafood
Cuisine American
Servings 1
Calories 193 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 6 ounce cod fillet
  • 1 Tablespoon miso paste white or shiro
  • 1 teaspoon soy sauce
  • ½ teaspoon granulated sugar
  • ¼ teaspoon sesame oil
  • olive oil for spraying or brushing onto the air fryer basket
  • black sesame seeds optional

Instructions
 

  • Preheat air fryer for 5 minutes at 400 degrees F.
  • Add miso, soy sauce, sugar, and sesame oil to a small bowl. Stir to combine.
  • Pat cod dry with paper towels. Spoon the miso glaze over the top of the cod.
  • Brush or spray oil onto the air fryer basket to prevent sticking.
  • Add cod to the air fryer and cook for 10 minutes at 380 degrees F.
  • Plate, and top with black sesame seeds if desired.

Notes

  • Cook times will depend on the thickness of your cod. 10 minutes works well for most cod fillets, but if your piece of cod is thin, it may only take 7-8 minutes.
  • While white miso paste is used in this recipe, for bolder flavor you could swap it out for a different type of miso.
  • The recipe as written serves one, but can easily be doubled, tripled, or quadrupled if serving more.

Nutrition

Calories: 193kcalCarbohydrates: 7gProtein: 33gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 73mgSodium: 1061mgPotassium: 751mgFiber: 1gSugar: 3gVitamin A: 83IUVitamin C: 2mgCalcium: 38mgIron: 1mg

If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.

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Comments

  1. Lydia Dunch

    February 13, 2025 at 5:16 pm

    5 stars
    Really enjoyed this recipe and so very simple and fast. Thank you !

    Reply
4.94 from 48 votes (47 ratings without comment)

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Hi! I'm Aimee, and I'm so glad you stopped by! I love sharing easy recipes that are flavorful and delicious.
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