Air Fryer Stuffed Spaghetti Squash
Air fryer cheesy spaghetti squash boats are a delicious and easy meal to make in the air fryer. The spaghetti squash gets cooked in the air fryer then filled with tomato sauce and topped with mozzarella cheese.
Equipment
Ingredients
- 1 spaghetti squash
- 1 tablespoon olive oil
- salt
- pepper
- 8 ounces tomato sauce or marinara sauce
- ½ teaspoon dried oregano
- ⅔ cup shredded mozzarella cheese
Instructions
- Cut the spaghetti squash in half through the stem. Drizzle olive oil onto the cut sides of the squash. Rub into the surface of the squash. Season with salt and pepper.
- Place the spaghetti squash in the air fryer basket, cut side down. Air fry at 380 degrees F for 20 minutes, then flip and cook for another 10 minutes.
- Leaving the spaghetti squash in the air fryer basket, form spaghetti strands by scraping the inside of the squash with a fork.
- Add tomato sauce and any herbs or spices to the squash and stir with the fork to combine.
- Top with mozzarella cheese.
- Place spaghetti squash back in the air fryer and cook at 380 F for 5 minutes.
Notes
- If you can, try to find a smaller spaghetti squash that will fit in your air fryer basket.
- All air fryers cook differently. Adjust cooking times as needed.
Nutrition
Calories: 352kcalCarbohydrates: 41gProtein: 13gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 29mgSodium: 1087mgPotassium: 895mgFiber: 9gSugar: 18gVitamin A: 1332IUVitamin C: 18mgCalcium: 324mgIron: 3mg
If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.
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