Air Fryer Tomatoes and Onions
Air fryer tomatoes and onions are a flavorful addition to any meal. The tomatoes and onions get perfectly roasted in the air fryer.
Equipment
Ingredients
- 2 roma tomatoes
- ½ red onion
- 1 Tablespoon olive oil
- ½ teaspoon dried oregano or Italian seasoning
- ¼ teaspoon salt
- red pepper flakes optional
Instructions
- Slice a red onion in half and remove the skin. Dice the onion into 1 inch pieces, leaving layers together. Dice the tomatoes into 1 inch pieces.
- Add the diced tomato and onion to a bowl. Add the olive oil, oregano, salt, and red pepper flakes (optional) to the bowl. Stir to combine.
- Add tomatoes and onions to air fryer basket. Cook for 12 minutes at 400 degrees F, tossing halfway through cooking.
- Plate, and top with any fresh herbs if desired.
Notes
- Don't worry if the red onion layers slightly separate while tossing with the oil and seasonings.
- All air fryers cook differently. Check frequently to make sure tomatoes and onions are done to your specific liking.
- I love to use air fryer parchment paper for easier cleanup (and I find it's easier to scoop up the tomatoes and onions), but it's absolutely up to you!
Nutrition
Calories: 85kcalCarbohydrates: 5gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 295mgPotassium: 194mgFiber: 1gSugar: 3gVitamin A: 526IUVitamin C: 11mgCalcium: 21mgIron: 0.5mg
If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.
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