No Sugar Watermelon Cucumber Cooler
This watermelon cucumber drink uses fresh fruit and no sugar added for a drink that is healthy and refreshing! It's topped with sparkling water, and is the perfect drink anytime of year.
Equipment
Ingredients
- 2 cups cubed seedless watermelon cold or frozen if possible
- ⅓ cup cucumber peeled and cubed
- sprinkle of salt
- sparkling water
Instructions
- Add the watermelon, cucumber, and a sprinkle of salt to a blender. Blend until smooth.
- Add a few ice cubes to a glass, and pour the watermelon-cucumber mixture over the ice. Top with sparkling water.
Notes
- Try to find a seedless watermelon if you can. You don't want to have to try to remove the black seeds before blending.
- Peel your cucumber. This helps the drink remain smooth and refreshing.
- To help your drink be even cooler on those hot days, chill your cucumber and watermelon a bit before blending, and make sure your sparkling water is cold.
Nutrition
Calories: 96kcalCarbohydrates: 24gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 4mgPotassium: 391mgFiber: 1gSugar: 19gVitamin A: 1766IUVitamin C: 26mgCalcium: 27mgIron: 1mg
If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.
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