Drinks, Healthy, Whole30

Watermelon Cucumber Cooler

13 July, 2018

Watermelon Cucumber Cooler

It’a hot here in Texas. Just like every other summer. So we’ve been trying every possible thing to stay cool. Trips to the pool, staying in air conditioning, and cool drinks.

We wound up getting a small seedless watermelon for snacks for our daughter, but baby’s not gonna eat a whole watermelon by herself, no matter how small it is. So I cut up a bit to turn into this watermelon cucumber cooler. And I’m so glad I did! It was so refreshing and healthy. Tasted like summer. Reminded me of a cocktail without alcohol. Of course, you could always add a splash of rum, tequila, or vodka if that’s what you’re craving.

It’s so easy to make too. Just throw some cubed watermelon, some peeled and cubed cucumber and a sprinkle of salt in the blender and blend until smooth. Pour over ice cubes, top with sparkling water and enjoy!

Watermelon Cucumber Cooler Watermelon Cucumber Cooler Watermelon Cucumber Cooler

Watermelon Cucumber Cooler
  • 2 cups cubed seedless watermelon (cold or frozen if possible)
  • ⅓ cup peeled and cubed cucumber
  • sprinkle of salt
  • sparkling water
  1. Add the watermelon, cucumber, and a sprinkle of salt to a blender. Blend until smooth.
  2. Add a few ice cubes to a glass, and pour the watermelon-cucumber mixture over the ice. Top with sparkling water.


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  • Anita 16 July, 2018 at 10:27 am

    So refreshing! I’ve done one similar that has basil and without cucumber. I want to try this watermelon cucumber combo!