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Home » Air Fryer Recipes

Air Fryer Parmesan Carrots

Published: May 28, 2023 · Last Updated: May 28, 2023 by Aimee - This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Air fryer parmesan carrots are cheesy, crispy, and delicious! The carrots get roasted in the air fryer before adding the parmesan cheese. This is an easy side dish that can be ready in less than 20 minutes.

Parmesan carrots up close.

I love parmesan cheese. And I love crispy parmesan cheese. And I love my air fryer. So I've been loving adding parmesan cheese to my favorite vegetables . And parmesan cheese pairs so nicely with carrots!

The result? A quick and easy air fryer vegetable dish. The carrots get perfectly roasted in the air fryer and the parmesan cheese adds a nice salty and cheesy crispness. So delicious.

This recipe serves two, but I admit to having eaten all of these by myself a couple of times because they are so tasty.

Ingredients

  • Carrots
  • Olive oil
  • Garlic powder
  • Paprika
  • Salt
  • Parmesan cheese

Customizations

While I seasoned these with paprika, you can mix it up! You can use smoked paprika or chili powder for a smokier flavor. For a more herbal flavor, use some dried herbs.

You can also do a mix of cheddar and parmesan or just use cheddar cheese if you prefer! This recipe is easy to customize. (Looking for a version with potatoes? Try our air fryer parmesan potatoes).

What to serve with the carrots

I love serving these carrots as is, or with a dipping sauce. They pair wonderfully with homemade chipotle mayo, spicy feta dip, or even this honey mustard bbq sauce.

When pairing with a main course, I love them with air fryer honey mustard salmon, air fryer crispy chicken thighs, or air fryer panko cod.

Recipe notes

  • All air fryers cook differently. Watch closely to make sure carrots and parmesan are done to your liking.
  • Cooking times may vary based on the size and thickness of your carrots. I always make sure most of my carrots are tender before adding the parmesan cheese.

How to make air fried parmesan carrots

To a large bowl, add the olive oil, garlic powder, paprika, and salt.

Olive oil, salt, garlic powder, and paprika in a bowl.

Stir to combine.

Olive oil, salt, garlic powder, and paprika mixed together in a bowl.

Slice each carrot into 3-4 sections (depending on length of carrot). My sections were all about 1.5-2 inches long.

Carrot sliced into three sections.

Then, slice those sections into either 4 pieces or 2 pieces each. You want the carrots to be about an equal thickness. So in this case, I sliced the thicker sections into quarters and the thinner section just in half.

Note that if some section of your carrots are VERY thin, you may not slice them at all.

Sliced carrots.

Add your carrot pieces to the bowl and stir to coat the carrots in the oil and seasonings.

Uncooked carrots in a bowl.

Line an air fryer basket with parchment paper. (This will help to keep the cheese from falling through). Add carrots in a single layer to the air fryer basket.

Carrots in air fryer basket.

Air fry at 380 degrees F for 10 minutes. The, sprinkle the parmesan cheese over the top.

Carrots in air fryer topped with parmesan.

Air fry for another 5-7 minutes until carrots and parmesan are cooked to your liking.

Cooked parmesan carrots in air fryer.

Serve and enjoy!

Parmesan carrots on a white plate.
Parmesan carrots on a white plate with a blue and white napkin on the side.

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Air fried parmesan carrots

Air Fryer Parmesan Carrots

Recipe by Aimee
Air fryer parmesan carrots are cheesy, crispy, and delicious! The carrots get roasted in the air fryer before adding the parmesan cheese.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 17 minutes mins
Total Time 22 minutes mins
Course Air Fryer, Side Dish, Vegetable
Cuisine American
Servings 2
Calories 240 kcal

Equipment

  • Air Fryer
  • Air Fryer Parchment Paper

Ingredients
  

  • ½ pound carrots
  • 1 Tablespoon olive oil
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • ⅛ teaspoon salt
  • ⅔ cup shredded parmesan cheese

Instructions
 

  • To a large bowl, add olive oil, garlic powder, paprika, and salt. Stir to combine.
  • Peel or scrub the carrots if needed. Cut each carrot into 3-4 pieces (about 1.5-2 inches in length). Then take those pieces and either quarter, half, or for really thin pieces leave whole. You want your carrot pieces to be about the same thickness.
  • Place the carrot pieces in the bowl and toss to combine in the oil and seasonings.
  • Add air fryer parchment paper to the air fryer basket, then add the carrots in a single layer. Air fry at 380 degrees F for 10 minutes, or until carrots are tender.
  • Sprinkle parmesan cheese over the top and air fry for an additional 5-7 minutes.

Notes

  • All air fryers cook differently. Watch closely to make sure carrots and parmesan are done to your liking.
  • Cooking times may vary based on the size and thickness of your carrots. I always make sure most of my carrots are tender before adding the parmesan cheese.

Nutrition

Calories: 240kcalCarbohydrates: 12gProtein: 13gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 23mgSodium: 758mgPotassium: 399mgFiber: 3gSugar: 6gVitamin A: 19224IUVitamin C: 7mgCalcium: 433mgIron: 1mg

If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.

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Hi! I'm Aimee, and I'm so glad you stopped by! I love sharing easy recipes that are flavorful and delicious.
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