This spicy feta dip is a delicious creamy whipped treat that is perfect as a dip or in grains bowls or salads. It's a copycat version of CAVA's tasty Crazy Feta.

I'm guilty of going to CAVA way too often. And my current addiction is their spicy Crazy Feta dip. I always add it to my salads. It just adds such a delicious salty and brininess that I cannot get enough of.
And because I can't go to CAVA every single day, I had to make my own homemade copycat version of the Crazy Feta dip.
I grabbed the ingredients at the store and made my own whipped spicy feta that I love having with everything from salads to on my morning toast.
Ingredients:
- Feta cheese
- Jalapeno pepper
- Red onion
- Extra virgin olive oil
What is crazy feta?
Crazy Feta is a creation by the restaurant chain CAVA. The CAVA restaurants serve Mediterranean-inspired bowls where you can choose your base, proteins, and toppings. You can also get delicious additions like this crazy feta, regular feta, and a lot of other options!
CAVA's Crazy Feta in a whipped spicy feta dip that has jalapeños, red onions, and extra virgin olive oil. You can actually buy the dip at Whole Foods, Central Market, and select other locations! I loved making my own homemade copycat version though!
What is feta cheese and where do you buy it?
Feta cheese is a brined cheese made from the milk of sheep or goats. It is typically cured in a brine, which gives it a salty, briny flavor that adds a nice freshness to dishes. It's usually formed into a block, and then can be crumbled as needed.
Feta is common in Greek cooking and you'll often find it in Greek salads. You can buy it in block form or in crumbles.
Feta cheese can be found in most grocery stores, either in the cheese section or specialty food section. It will be refrigerated.
Customization ideas:
While I do feel like CAVA's version is perfect, here are some ideas for customization for making your own creamy whipped feta dip.
- Add some fresh or dried oregano
- For a sweeter version, leave out the jalapenos and red onion and whip the feta with some fresh lemon juice and some honey
How to serve:
I love serving a scoop of this spicy whipped feta in my CAVA-inspired grains and greens bowls.
The jalapeno feta dip is also delicious as a dip! I love having it with crackers, fresh veggies, or served with some pita or pita chips.
The delicious copycat crazy feta would also make a delicious spread on bread or on a sandwich.
How long does the feta dip last in the fridge?
In a covered, tightly sealed container, the spicy feta dip should last for 1-2 weeks.
Recipe tips:
- The dip is not very spicy, as the creamy feta helps balance out any heat. For a spicier version, add more diced jalapeno to taste.
- This recipe creates a creamy feta dip. If you would prefer it a little looser, add a teaspoon of olive oil when blending.
- This recipe is easy to double for a crowd!
- You can either use precrumbled feta or a block of feta, just make sure it is 8 ounces of feta cheese.
How to make the spicy feta dip:
First, crumble the block of feta into your food processor and add the chopped jalapeno and chopped red onion.
Pulse several times until combined.
Add the olive oil and puree until feta is whipped and creamy. Scrape down the sides as needed.
Serve as desired!
More recipes to love:
Crazy Feta Dip - CAVA Copycat
Equipment
Ingredients
- 8 ounces feta cheese
- 2 Tablespoons jalapeno diced
- 3 Tablespoons red onion diced
- 2 Tablespoons extra virgin olive oil
Instructions
- Take the jalapeno and red onion and dice into small pieces.
- Into the food processor, crumble feta cheese. Add the jalapeno and red pepper. Pulse several times until combined.
- Add the olive oil and blend until mixture forms a creamy dip. (Scrape down the sides as needed).
- Serve as desired.
Notes
- The dip is not very spicy, as the creamy feta helps balance out any heat. For a spicier version, add more diced jalapeno to taste.
- This recipe creates a creamy feta dip. If you would prefer it a little looser, add a an extra teaspoon or two of olive oil when blending.
- This recipe is easy to double for a crowd!
- You can either use precrumbled feta or a block of feta, just make sure it is 8 ounces of feta cheese.
Nutrition
If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.
Marilyn
This is so good! Needed a tad more olive oil because I like it creamy! The taste was awesome!