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Home » Sweets

Peanut Butter Dates with Coconut

Published: Feb 25, 2022 · Last Updated: Apr 20, 2025 by Aimee - This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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These dates are filled with peanut butter and topped with shredded coconut for a naturally sweet snack that's sure to satisfy any sweet tooth!

peanut butter dates from above. this recipe

I always love having dates around so I can whip up these bites whenever I get a craving for something sweet. The dates are perfectly chewy and sweet and pair beautifully with the peanut butter and coconut.

Ingredients

  • Dates - I love using pre-pitted medjool dates, but other varieties will also work!
  • Peanut butter - this could easily be swapped out for almond butter, cashew butter, or seed butter
  • Coconut - I prefer to use unsweetened shredded coconut. I feel like the date already has enough sweetness, that using unsweetened coconut works perfectly.

How to make peanut butter coconut dates

Remove the pits from the dates if needed. Take your dates and slice each date in half.

dates sliced in half.

Add your nut butter to each date half.

Dates cut in half with peanut butter.

Sprinkle with shredded coconut.

dates up close with peanut butter and coconut.
dates topped with peanut butter and coconut.

Recipe tips

  • I like to slice the dates completely in half before putting the peanut butter in. It's more like an "open-faced" date. However, you could just slice the date, leaving it intact, and put the peanut butter in the middle, sprinkling the coconut on top if you wish to leave the date whole.
  • To make easier, buy pitted dates.
  • The peanut butter can easily be swapped out for almond butter or seed butter.

More easy snacks

  • Frozen yogurt covered blueberries
  • Air fryer tostadas
  • Air fryer mini peppers
  • Air fryer padron peppers
peanut butter dates from above.

Peanut Butter Coconut Dates

Recipe by Aimee
These dates are filled with peanut butter and topped with shredded coconut for a naturally sweet snack that's sure to satisfy any sweet tooth!
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Dessert, Snack
Cuisine American
Servings 2
Calories 133 kcal

Ingredients
  

  • 5 dates
  • 2 ½ teaspoons peanut butter
  • 1 Tablespoon shredded coconut unsweetened

Instructions
 

  • Take the dates and slice each in half, removing the pit if present.
  • Into each date half, add ¼ teaspoon peanut butter.
  • Top with a sprinkling of shredded coconut and enjoy.

Nutrition

Calories: 133kcalCarbohydrates: 16gProtein: 3gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 48mgPotassium: 200mgFiber: 3gSugar: 12gVitamin A: 2IUVitamin C: 1mgCalcium: 12mgIron: 1mg

If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.

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Hi! I'm Aimee, and I'm so glad you stopped by! I love sharing easy recipes that are flavorful and delicious.
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