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Home » Air Fryer Recipes

Air Fryer Snap Peas

Published: Sep 2, 2023 · Last Updated: Sep 2, 2023 by Aimee - This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Air fryer snap peas get roasted in the air fryer and nicely caramelized. The air fryer brings out the natural sweetness of the sugar snap peas.

Air fried snap peas with sesame seeds.

While I love crisping up a lot of things in my air fryer, it's also perfect for quickly roasting veggies.

And I just love making healthy recipes in my air fryer! So I decided to pop some sugar snap peas in and they were so good.

The sugar snap peas get roasted and the sweetness comes out after air frying. The air fried snap peas are perfect as a delicious side dish, or in a bowl with sesame rice and some air fried salmon bites.

Ingredients

  • Sugar snap peas
  • Olive oil
  • Sesame oil
  • Salt
  • Sesame seeds (optional)

What's the difference between sugar snap peas and snow peas?

Sugar snap peas are a cross between regular garden peas and snow peas. So they tend to be a little fuller and plumper than regular snow peas. Snow peas are flatter.

While they are very similar in flavor, snap peas still tend to be slightly sweeter than snow peas.

Customization ideas

Want to make the sugar snap peas spicy? Add some red pepper flakes or add some sliced jalapeños or other chilis in with the snap peas in the air fryer.

Want to add a garlic flavor? Add some minced garlic or garlic powder to the snap peas before cooking.

You can also season with various seasonings and spices prior to roasting in the air fryer.

What to serve with the air fried snap peas

The air fried snap peas pair nicely with a lot of dishes. Here are some great pairings.

Main dishes - Air fryer sesame salmon, air fryer honey garlic chicken, air fryer salmon bites, air fryer salmon teriyaki

Side dishes - Sesame rice, air fryer frozen asparagus

Recipe notes

  • All air fryers cook differently. Adjust cooking times as needed.
  • You can always remove the string at the top of the snap pea before cooking, but it's also not necessary.

How to make air fryer sugar snap peas

Add your sugar snap peas to a bowl. Add olive oil, sesame oil, salt, and then toss to combine.

Raw snap peas in a bowl.

Preheat air fryer for 5 minutes, then add the snap peas to the air fryer basket.

Uncooked snap peas in air fryer basket.

Air fry for 7-9 minutes, tossing several times throughout cooking.

Cooked snap peas in air fryer basket.

Plate, and season as desired! I love to add sesame seeds and sometimes a squeeze of lemon juice.

Air fried snap peas with sesame seeds.

Yum.

Air fried snap peas with sesame seeds.

More air fryer vegetable recipes

  • Air fryer smashed potatoes
  • Air fryer radishes
  • Air fryer waffle fries
  • Air fryer leeks
  • Air fryer grape tomatoes
  • Air fryer butternut squash halves
  • Air fryer acorn squash
Air fried snap peas with sesame seeds.

Air Fryer Snap Peas

Recipe by Aimee
Air fryer snap peas get roasted in the air fryer and nicely caramelized. The air fryer brings out the natural sweetness of the snap peas.
5 from 38 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 9 minutes mins
Total Time 14 minutes mins
Course Air Fryer, Side Dish, Veggie
Cuisine American
Servings 2
Calories 70 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 8 oz snap peas
  • 1 teaspoon olive oil
  • ¼ teaspoon sesame oil
  • 1 pinch salt optional
  • sesame seeds optional

Instructions
 

  • Preheat air fryer for 5 minutes at 400 degrees F. While air fryer preheats, add the sugar snap peas, olive oil, sesame oil, and a pinch of salt to a large bowl. Toss to combine.
  • Add snap peas to the air fryer basket and air fry for 7-9 minutes at 400 degrees F, tossing halfway through the cook time.
  • Remove from the air fryer and plate as desired.

Notes

  • All air fryers cook differently. Adjust cooking times as needed.
  • You can always remove the string at the top of the snap pea before cooking, but it's also not necessary.

Nutrition

Calories: 70kcalCarbohydrates: 9gProtein: 3gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 24mgPotassium: 227mgFiber: 3gSugar: 5gVitamin A: 1233IUVitamin C: 68mgCalcium: 49mgIron: 2mg

If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.

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Hi! I'm Aimee, and I'm so glad you stopped by! I love sharing easy recipes that are flavorful and delicious.
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